Masters 123 Downers Ave
I love this criterium. I spent too much energy staying upfront early in the race. I faded and slipped backwards towards the end of the race. Then worked to move up but again I was not positioned for the finish. The second corner on this crit was key. When I was at the front it was easy and when I was at the back it slowed way down which required sprint to hold the wheels in front.
Summary Data TOAD Downers Ave M123:
- Duration: 1:08:02
- Work: 1127 kJ
- Norm Power: 314
- Distance: 30.369 mi
- Min Max Avg
- Power: 0 1307 276 watts
- Heart Rate: 141 174 164 bpm
- Speed: 17.1 33.6 26.7 mph
Here is the powerfile from the race with a line at 300 and 1000, and 165 for HR.
